online personal training
We offer online personal training options, so that you can receive all of the benefits of specialised one-on-one training, without needing to be with us in person
Online Personal Training is the perfect option for those who are unable to access a commercial or public gym facility, or simply for those who prefer to avoid the crowds and keep their exercise routine in the comfort of their own home or exercise space.
Online Personal Training offers all of the benefits of face-to-face training, without the added factor of travel or commuting. At Aligned Strength and Conditioning, Mitchell offers 30- and 45-minute training sessions, where he will take you through a full session from start to finish. Long-term programming options are also available with our online service
Online personal training can be a great option if you do not wish or are unable to go to a gym in person. You can receive the same coaching benefits from anywhere in the world, in the comfort of your own fitness space.
By joining our online personal training platform, you can expect to receive the following benefits:
✔ Personalised, expert, one-on-one coaching with our qualified staff
✔ Personalised and individualised exercise session design
✔ Technical advice and correction
✔ On-the-spot feedback
✔ Long-term program options are also available, enquire below if you would like to find out more
30-minutes
30-minute Online Personal Training Session45-minutes
45-minute Online Personal Training Session*Please note: An initial consultation is required prior to conducting all above services, which is priced at $99